air fryer okra recipe keto
File is added off the heat to thicken the gumbo. If added while the gumbo is still cooking it may become stringy and unpleasant.
Air Fryer Okra Is So Good Crispy Breadcrumbs Coating On The Outside With Tender Flavorful Vegetable On The Okra Recipes Easy Cooking Recipes Appetizer Recipes
This super easy to make healthier version of the fried classic offers the same great flavor with much less oil.
. I only made a few changes based on what i had in the house. I 12 the recipe since its just the 2 of us left out the celery okra stew meat crab meat cause i didnt have those things. With this recipe for air-fryer keto meatballs you wont miss the breadcrumbs at all.
Southern fried okra air fryer has a deliciously spicy crunch that makes it an addicting snack appetizer or side any time. This is a recipe for a classic dark brown shrimp gumbo in true Louisiana Cajun country fashion. Holly Balzer-Harz Malone New York.
It is the perfect appetizer for a party or a great snack any time you want. Browning the chicken pieces in the oil used for the roux adds flavor to the dish. I used frozen crawfish along with the andouille sausage.
He told me i should make a gallon of this freeze it so he can have it every week. Air-Fryer Keto Meatballs I have been following a keto diet for a year and a half and have lost 130 pounds. I like to eat these saucy meatballs on their own but theyre also great over zucchini noodles.
I use the cooked chicken for chicken salad.
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